Holistic approach to mental health and well-being
Holistic approach to mental health and well-being
At The Mind Cushion , our mission is to provide compassionate and evidence-based treatments to help our clients achieve their goals and improve their mental health and well-being.
We offer a personalized approach to therapy, tailoring our treatments to meet the unique needs of each client. Our methods include cognitive-behavioral therapy, mindfulness-based therapy, and positive psychology interventions.
We specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma and other disorders, providing effective healing and recovery. Additionally, we excel in Cognitive Behavioral Therapy (CBT), helping clients transform negative thought patterns and behaviors. Our expertise in Positive Psychology focuses on enhancing well-bei
We specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma and other disorders, providing effective healing and recovery. Additionally, we excel in Cognitive Behavioral Therapy (CBT), helping clients transform negative thought patterns and behaviors. Our expertise in Positive Psychology focuses on enhancing well-being and fostering happiness through strength-building and resilience.
Discover Clarity in a Single Session
Our single session plan is perfect for those who are looking for immediate guidance or have a specific issue they wish to address. In this session, we will focus on understanding your concerns and providing actionable insights to help you move forward. Whether you need advice on a pressing matter or a fresh perspective, this one-time session is designed to bring you clarity and direction.
Deep Dive into Your Concerns
If you need a more comprehensive exploration of your issues, our Detailed Discussion Session is ideal. At ₹799, this session goes beyond surface-level conversations, allowing us to delve deeper into the root causes of your challenges. We will work together to unpack your thoughts and emotions and develop a clear plan to address your concerns effectively.
Embark on a Journey of Self-Discovery
Our Five-Session Introspect Plan is designed for those who are committed to a deeper level of self-exploration and personal growth. At ₹749 per session, you will receive five dedicated sessions where we will work on identifying patterns, understanding your behavior, and setting goals for positive change. This plan is perfect for those looking to make significant progress over a structured period.
Commit to Long-Term Growth
For those ready to make a long-term commitment to their personal development, our Ten-Session Growth Plan offers exceptional value at ₹699 per session. Over the course of ten sessions, we will build a strong therapeutic relationship, work on multiple areas of your life, and ensure that you are making steady progress towards your goals. This plan is ideal for those who wish to see sustained growth and transformation. Therapy sessions provide a supportive environment for clients to connect with others who are facing similar challenges. We offer a range of group therapy options, from anxiety and depression to trauma and addiction recovery.
Achieve Lasting Transformation
Our most comprehensive plan, the Fourteen-Session Transformation Plan, is tailored for those who are dedicated to achieving lasting change. At ₹659 per session, this plan offers extensive support and guidance over fourteen sessions. We will work on deeply ingrained issues, develop new coping strategies, and empower you to lead a more fulfilling life. This plan is perfect for those committed to their long-term well-being and personal evolution.
Immediate support and insights
(couple / individual appointment)
Experience the benefits of professional couples therapy with a focused, single session designed to address immediate concerns and provide actionable insights.
Consistent progress and growth
(couple / individual appointment)
Dive deeper into your relationship dynamics with 4 comprehensive sessions. This package allows for consistent progress and the development of effective communication and conflict resolution skills.
Transformative relationship support
(couple / individual appointment)
Transform your relationship with 8 in-depth therapy sessions. Ideal for couples seeking sustained support, this package provides the time needed to explore complex issues and build a stronger, more resilient partnership.
Deep and lasting change
(couple / individual appointment)
Achieve lasting change with 14 extensive therapy sessions. Perfect for couples committed to long-term growth, this package offers the opportunity to thoroughly address and resolve deep-seated challenges while enhancing overall relationship satisfaction.
The Mind Cushion
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